The Confident Dancer

Contact: Kirsten Kemp, kirsten@kirstenkemp.com

As a High-Performance Mindset Coach for dancers, I provide specialized mindset coaching support to pre-professional, professional, and passionate recreational dancers of all genres (primarily ballet) who want to overcome mental challenges like self-doubt, perfectionism, performance-anxiety, comparison, etc. and build an authentically confident mindset that allows them to consistently perform to their fullest potential.

Some programs include:

  • The Confident Dancer Coaching Program, an individual coaching program designed to help dancers overcome mental blocks affecting their wellbeing and performance and build a confident mindset that supports them in consistently performing to their fullest potential. 

  • Online courses designed to equip dancers with practical tools to manage their minds in order to confidently perform their best in any setting. 

  • Group workshops and seminars (in-person and over zoom), great for groups of dancers at year-round programs, universities, intensives, or professional companies.

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Theatre Arts Physiotherapy